Dr. Ashley’s Shopping List

FOOD

Skin and Body Care

BABY AND MAMMA

GADGETS

HOME

CLEANING

1. Truly Free- free laundry detergent for life+ house hold cleaning supplies

WIFI

1. Wifi Meter

2. Wifi Cover

3. Smart Meter Faraday

BEDDING/DECOR

1. Black Out Curtains

2. Conscious Bedding

3. Conscious Sheets

4. Bamboo Sheets

HEALTH

1. The Doctor's Farmacy:Podcast

2. Better: Podcast

3. The Simplicity Project:Podcast

4. Beyond Wellness Radio:Podcast

5. PCOS Diva:Podcast

6.Dr. Axe Show:Podcast

7. Betty Body: hormone book

8. The Hormone Balance Bible

9. Dr. Axe Ancient Remedies

Raising Kids

1. Connected Parenting:Podcast

2. Raising Boys and Girls:Podcast

Pregnant

1. BirthFit- Podcast

2. Evidence Based Birth- Podcast and info 

Mental Emotional

1. Cleaning Up the Mental Mess- Podcast

READING PODCAST

LOCAL RESOURCES