Teaching Tutorals

how to oil cleanse your skin

basic gu sha

Facial Massage for Sinus Pressure Relief

5 Minute Gu Sha Routine

How to Close your Ileocecal valve

How To Pull Down A Hiatal Hernia

How to Foam Roll for Muscle/Fascia Release

Stretching for Scoliosis

Stretching for Scoliosis #2

Reflexology for Pregnancy

Basic Reflexology for Better Digestion

Reflexology For Hormones

How to Cup for Cellulite

How to Dry Brush