Healthy "GREEN" Muffins are my absolute go to when I am so bored with my eggs and grapefruit breakfast, plus JP loves them! Win Win!

We could be doing a variety of health-promoting treatments, but not receive the benefit of any of them, because in natural medicine there are certain key functions of the body that need to be working well so that we can heal.

Patients have come in. They’ve cried, been angry, worried, poured their hearts out to me in the last year, wrought with fear and anxiety that wasn’t necessarily there before. I am thrilled to have found something that may significantly help many with managing their anxiety or feelings of being overwhelmed other than prescription medication.

Being able to master your emotions is one of the hardest tasks I think we have on this earth, that and loving others and ourselves. When we can identify the negative thread weaving through our thoughts, we can then let God have it so we can see things through His eyes rather than ours which is heavily tainted.

Did you know 40% of women experience a low libido and disinterest in sex.